When exploring the shadow we work with the idea that we are all made up of many different parts. Some of these parts we are aware of and happy with, others we are aware of, but they are sides of ourselves we are not happy with, and we’d rather they weren’t there.
In addition to this there are yet other parts of ourselves of which we have almost no awareness at all. They are missing from our conscious knowledge of ourselves and, as a result of these ‘missing’ parts, our experience of life is limited. Furthermore we can suffer much pain and confusion as these hidden aspects run things from the shadows. Continue Reading