What is the point of sadness?

Sadness is something many of us try to avoid feeling. However, as with all the pure emotions, we believe it plays an important role in life. The purpose of sadness is to help us release the pain of our loss so that we are free to find new connections and to risk love again. After identifying our loss and allowing our grief  to flow we are free to find a joyful or more meaningful way of remembering, and with time to move forward in our life to form fresh connections.

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What Is The Shadow? – Video

 

A video with Marianne Hill and Hugh Newton describing the nature of the human shadow and how we all put aspects of ourselves in to shadow early in life.

 

For further information about Healing The Shadow work, including details of individual sessions, group workshops, couple’s work and therapists trainings visit Marianne’s Website

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