This is the transcript of an interview by Carolyn Clitheroe, a psychotherapy student who has developed an interest in shadow work and the archetypes. In relation to her studies she interviewed Marianne about the Sovereign archetype. The interview took place in the Green Room in Frome, Somerset in July 2017 and focuses on the inner Sovereign. The discussions are wide-ranging and a variety of topics relating to the Sovereign are discussed – self compassion, authority and leadership, the inner child, trauma, joy and more. Inevitably the other three archetypes – the Lover, the Warrior and the Magician – are also spoken about, since all four archetypes are intimately related. Continue Reading
In this article I will explore the idea that diversity is, at core, about more than just accepting and welcoming ’other’. It is, first and foremost, about accepting and welcoming parts of ourselves – parts that we haven’t yet had a chance to meet.
Firstly I am going to introduce you to a belief that has influenced me for a long time now and underpins all the work that I do. You will need to bear with me for a while as I take you through my own personal journey to arriving at this understanding – via shamanism, poetry, quantum physics, group dynamics and the other varied influences that have informed this belief.
People look to many different things to bring them joy – money, status, a beautiful place to live, the perfect partner, children, friends…. . However there is also generally a sense that a person’s way of being – who or how they are – has a greater influence on their happiness than the people or things around them. Continue Reading
Sadness is something many of us try to avoid feeling. However, as with all the pure emotions, we believe it plays an important role in life. The purpose of sadness is to help us release the pain of our loss so that we are free to find new connections and to risk love again. After identifying our loss and allowing our grief to flow we are free to find a joyful or more meaningful way of remembering, and with time to move forward in our life to form fresh connections.
We present to the world the parts of ourselves we wish to be known by, the parts we are conscious of and comfortable with. This is our psychological clothing, and it is how we wish to be seen by the world. But we are also made up of our shadow, which contains the parts of us that we have cut off, repressed or denied. The parts that we have at some point decided we do not want to be known by. Continue Reading
Many of us begin to have the nagging sense at some point in our lives that something is missing, that we’re not fully alive. Even if we have ticked all the boxes for ‘happy’, whatever that may mean to us, we can still find that life exists in a variety of different shades of grey, rather than in the glorious technicolour of our childhood. Continue Reading