the Shadow

October 16, 2017

The Sovereign Archetype – Interview

With Marianne Hill – Healing The Shadow Practitioner and Trainer

This is the transcript of an interview by Carolyn Clitheroe, a psychotherapy student who has developed an interest in shadow work and the archetypes. In relation to her studies she interviewed Marianne about the Sovereign archetype. The interview took place in the Green Room in Frome, Somerset in July 2017 and focuses on the inner Sovereign.

The discussions are wide-ranging and a variety of topics relating to the Sovereign are discussed –  self compassion, authority and leadership, the inner child, trauma, joy and more. Inevitably the other three archetypes – the Lover, the Warrior and the Magician – are also spoken about, since all four archetypes are intimately related. Continue Reading

October 15, 2017

Why Explore Our Shadow?

With Marianne Hill – Healing The Shadow Practitioner and Trainer

Whatever aspects of ourselves we have hidden away, however unacceptable or destructive we may believe them to be, there is usually a kernel of essential ‘life force’ which we have hidden away too, along with all the ‘bad’ stuff that we are trying to avoid.

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September 29, 2017

Diversity From The Inside Out

An article by Marianne Hill – Healing The Shadow Practitioner and Trainer

In this article I will explore the idea that diversity is, at core, about more than just accepting and welcoming ’other’. It is, first and foremost, about accepting and welcoming parts of ourselves – parts that we haven’t yet had a chance to meet.
Firstly I am going to introduce you to a belief that has influenced me for a long time now and underpins all the work that I do. You will need to bear with me for a while as I take you through my own personal journey to arriving at this understanding – via shamanism, poetry, quantum physics, group dynamics and the other varied influences that have informed this belief.

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February 1, 2017

Maybe it’s just my imagination….

An article by Marianne Hill – Healing The Shadow Practitioner and Trainer

How do I know what I’m feeling?

Although many of us are unaware of the process, there is a wealth of evidence available which suggests that our whole bodies themselves are sense organs which communicate with us, often on an unconscious level, and inform us about our feelings. Continue Reading

December 11, 2016

Does Positivity Bring Joy?

An article by Marianne Hill – Healing The Shadow Practitioner and Trainer

People look to many different things to bring them joy – money, status, a beautiful place to live, the perfect partner, children, friends…. . However many of us also have a sense that it is a person’s way of being – who or how they are – that has a greater influence on their happiness than the people or things around them. Continue Reading

May 5, 2016

Are You Leading From Fear Or From Joy?

An article by Marianne Hill – Healing The Shadow Practitioner and Trainer

This article provides an opportunity for you to reflect on your leadership.

Whatever kind of leadership role you hold, from organisational roles to parental roles to the challenges of leading yourself through life, this article will offer a framework through which to explore your leadership style. Continue Reading

March 31, 2016

What We Learned At Boarding School

An article by Marianne Hill – Healing The Shadow Practitioner and Trainer

Alone

Yes, that’s the key word,
the most awful word in the
English tongue. Murder doesn’t
hold a candle to it and hell is
only a poor synonym.
~Stephen King~

Introduction

There are as many different experiences of boarding school as there are ex-boarders, and experiences will vary enormously depending on the nature of the school, the family the child comes from, the child’s personality and the age at which they started boarding school. Continue Reading

February 13, 2016

Understanding Trauma

An article by Marianne Hill – Healing The Shadow Practitioner and Trainer

When we talk about the shadow we are usually referring to parts of ourselves that have been cut off, repressed, or denied. These shadow parts can influence us in difficult and confusing ways because they are so deeply hidden and out of our awareness. There are many different experiences that can cause us to put aspects of ourselves away in to shadow. Perhaps one of the most extreme and dramatic is when we experience trauma. Continue Reading

January 13, 2016

Communicating Without Arguing.

An article by Marianne Hill – Healing The Shadow Practitoner and Trainer.

In order to communicate fully with another person it is important that we are able to express what is going on for us honestly. However, this can often lead to an ‘argument’, with our thoughts and feelings being denied by the other as they respond with pain and a desire to justify or excuse themselves.  Continue Reading

January 10, 2016

How can we communicate with authenticity and depth?

An article by Marianne Hill – Healing the Shadow Practitioner and Trainer

There are certain situations in our life that call for us to dig deep and talk about what is really important to us. When the stakes are high it is important that we communicate effectively, if we are misunderstood in these important moments it can cause much pain and confusion. When we wish to build trust in a relationship, or when we want to be sure we are really heard, things go much better if we can communicate what we want to say fully and authentically. In reality this is no small thing to achieve and it requires both courage and vulnerability. Continue Reading